By iowagirleats.com
Homemade Italian Sausage
Instructions
Prep:10minCook:20min
Homemade Italian Sausage is a cinch to make at home and YOU control the ingredients. Use ground Italian Sausage in a variety of recipes.
Updated at: Sat, 22 Nov 2025 06:17:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories238.4 kcal (12%)
Total Fat19.7 g (28%)
Carbs2.2 g (1%)
Sugars0.7 g (1%)
Protein13 g (26%)
Sodium246.2 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbground pork
2 tablespoonsextra virgin olive oil
1 tablespoonred wine vinegar
2 teaspoonsdried parsley
1 teaspoonsugar
1 teaspoonground fennel seed
coarse
½ teaspoonsalt
½ teaspoonblack pepper
½ teaspoongarlic powder
½ teaspoononion powder
⅛ teaspoonground nutmeg
red chili pepper flakes
if desired for spicy sausage
Instructions
View on iowagirleats.com
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