![ohsnapmacros.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1692302019/recipe/06ea6a5016dc35d8c0511db2ff6c0a59.jpg)
By ohsnapmacros.com
Taco Mac and Cheese
Instructions
Prep:10minCook:10min
Taco night with a twist! This Taco Mac and Cheese is a protein-loaded comfort food made with lean ground beef, homemade taco seasoning and a homemade cheese sauce. This quick and easy meal makes the perfect family dinner, all week long.
Updated at: Sun, 16 Feb 2025 18:40:42 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories360.8 kcal (18%)
Total Fat12.5 g (18%)
Carbs29.3 g (11%)
Sugars6.4 g (7%)
Protein36.2 g (72%)
Sodium871.2 mg (44%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 lbs. lean ground beef (96/4)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 lbslean ground beef
96/4
![Taco Seasoning](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
taco seasoning
![8 oz. Banza Chickpea Pasta Elbows (weighed uncooked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1580310917/custom_upload/d9b8668add020c1d8dab17ddd19e7ca2.jpg)
8 ozChickpea Pasta Elbows
weighed uncooked
![1 red bell pepper, chopped (113g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
113gred bell pepper
chopped
![8 oz. low fat cottage cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
8 ozlow fat cottage cheese
![1/2 cup medium spice salsa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
½ cupmedium spice salsa
![1/4 cup whole milk (sub 2%)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765005/graph/fooddb/8721f905582c6b73ce958f258b0c988e.jpg)
¼ cupwhole milk
sub 2%)
![1/2 cup mild cheddar cheese (56g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764543/graph/fooddb/13b3cfc3972463962457904518d8b857.jpg)
½ cupmild cheddar cheese
![1/2 cup reduced fat sharp cheddar cheese (56g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764543/graph/fooddb/13b3cfc3972463962457904518d8b857.jpg)
½ cupreduced fat sharp cheddar cheese
![1 tbsp. all-purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
1 Tbspall purpose flour
![1 tsp. salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 tspsalt
![1 tsp. onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
1 tsponion powder
![1 tsp. garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
1 tspgarlic powder
![2 tsp. smoked paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2 tspsmoked paprika
![1 tbsp. chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 Tbspchili powder
![1.5 tbsp. ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 ½ Tbspground cumin
![1/4 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
¼ cupwater
Instructions
View on ohsnapmacros.com
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