By bbc.co.uk
Fast quiche
Instructions
Prep:30minCook:1h
What a clever cheat this is, using a tortilla wrap instead of pasty for this super speedy cheese and onion quiche! Great for using leftover bits in the fridge for busy evenings.
Updated at: Thu, 21 Nov 2024 14:04:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories423.8 kcal (21%)
Total Fat36 g (51%)
Carbs12.3 g (5%)
Sugars3.9 g (4%)
Protein9.1 g (18%)
Sodium462.9 mg (23%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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Notes
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Easy
Moist