By thefeedfeed.com
Melted Green Cabbage
Instructions
Prep:20minCook:2h 30min
This dish is my interpretation of the braised green cabbage you’ll see on menus all over Tel Aviv. In my version I sear the wedges of cabbage like vegetable steaks, splash them with wine and stock, cover them, and cook them slow and low until the vegetables soften and deepen in color. If you want the wedges to hold their shape, stop at about 2 hours. But if you’re OK with a messier, slightly mushier finished product that takes on more delicious flavor the longer you leave it in the oven, by all means cook it for an extra hour; just make sure the bottom of your pot doesn’t begin to burn. Once the cabbage is done to your liking, finishing with butter and crème fraîche is highly recommended, but a glug of good olive oil adds its own kind of wonderful. Either way, this is a dish you could make a meal out of, paired with a glass of crisp, dry white wine and a piece of crusty bread, at least once a week.
Updated at: Fri, 22 Nov 2024 11:35:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories397.6 kcal (20%)
Total Fat33.1 g (47%)
Carbs18.8 g (7%)
Sugars8.7 g (10%)
Protein4.3 g (9%)
Sodium1086.1 mg (54%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupextra-virgin olive oil
2 teaspoonskosher salt
plus more to taste
½ teaspoonblack pepper
coarsely cracked, plus more to taste
2 headsgreen cabbage
quartered, but not cored
10cloves garlic
peeled
4shallots
peeled and halved
½ cupwhite wine
dry and acidic such as Albariño or Grüner Veltliner
½ cupchicken broth
or vegetable broth, plus more if necessary
4 sprigsfresh thyme
3 tablespoonsunsalted butter
cut into small pieces
¼ cupcrème fraîche
or sour cream
Lemon
wedges, for serving, optional
Instructions
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