By yourvegrecipe.com
White Sauce Spinach Corn Pasta
Instructions
Prep:30min
Creamy white sauce pasta with spinach and corn is absolutely an enjoyable dinner for the evening. This is Kids friendly pasta that will make them smile and enjoy their meal.
Updated at: Thu, 23 Jan 2025 08:22:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories571.5 kcal (29%)
Total Fat26.9 g (38%)
Carbs66.2 g (25%)
Sugars17.5 g (19%)
Protein18.5 g (37%)
Sodium1689.8 mg (84%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuppasta penne
macaroni or any
1 teaspoonsalt
2 tablespoonbutter
2 clovesgarlic
finely chopped
2 tablespoonflour maida
refined, or wheat flour
2 cupsmilk
2 cubecheese
grated
½ tsporegano
½ tspred chilli flakes
¼ tspblack pepper powder
salt
to taste
1 Tbspbutter
or olive oil
1onion
finely chopped
1 cupspinach
chopped
½ cupsweet corn kernels
Instructions
View on yourvegrecipe.com
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Notes
6 liked
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Delicious
Go-to
Under 30 minutes
Easy
Kid-friendly