By coolinarco.com
Creamy Tuscan Vegan Pasta
Instructions
Prep:10minCook:20min
This Creamy Tuscan Vegan Pasta is a delightful plant-based dish featuring creamy dairy-free sauce, sun-dried tomatoes, spinach, and comforting pasta. Perfect for a quick and satisfying meal that's both nutritious and delicious.
Updated at: Thu, 19 Mar 2026 12:55:47 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories437.6 kcal (22%)
Total Fat19.3 g (28%)
Carbs53.4 g (21%)
Sugars6.1 g (7%)
Protein14.8 g (30%)
Sodium336.7 mg (17%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozPasta
Use your favorite type of pasta, such as penne or fettuccine
1 tablespoonolive oil
2cloves garlic
minced
½ cupsun-dried tomatoes
chopped
1 cupCoconut milk
Full-fat for creaminess
2 cupsspinach
fresh
¼ cupNutritional yeast
For cheesy flavor
1 teaspoonitalian seasoning
½ teaspoonsalt
to taste
¼ teaspoonblack pepper
to taste
Instructions
View on coolinarco.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












