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butterandbaggage.com
By butterandbaggage.com

Southern Seafood Boil with Shrimp, Crab, and Sausage

Instructions
Prep:15minCook:25min
A Southern seafood boil is more than dinner, it’s an excuse to gather everyone around the table for piles of shrimp, crab legs, mussels, corn, and potatoes, all simmered in a spiced Old Bay broth. Easy to make, fun to eat, and perfect for feeding a crowd.
Updated at: Thu, 21 Aug 2025 06:48:52 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories488.2 kcal (24%)
Total Fat13 g (19%)
Carbs39 g (15%)
Sugars4.1 g (5%)
Protein39 g (78%)
Sodium2421.8 mg (121%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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