By ambitiouskitchen.com
Chai-Spiced Butternut Squash Muffins with Salted Honey Glaze
Instructions
Prep:20minCook:20min
Fluffy butternut squash muffins infused with homemade chai spices, then topped with a simple salted honey glaze that truly takes these to the next level. These fall inspired, freezer-friendly butternut squash muffins are easy to make and have hints of caramel flavor thanks to a touch of brown butter. Perfect with a cup of coffee!
Updated at: Thu, 23 Jan 2025 19:08:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories205.4 kcal (10%)
Total Fat7 g (10%)
Carbs33 g (13%)
Sugars19 g (21%)
Protein3.7 g (7%)
Sodium139.7 mg (7%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
⅓ cupbutter
1 heaping cupbutternut squash
finely mashed or pureed, roasted, can also sub sweet potato or pumpkin
2eggs
large, at room temperature
½ cuphoney
or sub pure maple syrup
3 tablespoonsunsweetened almond milk
or milk of choice
2 teaspoonsvanilla extract
1 ¾ cupswhole wheat pastry flour
1 teaspoonbaking soda
1 ½ teaspoonscinnamon
½ teaspoonground ginger
½ teaspooncardamom
½ teaspoonallspice
¼ teaspoonsalt
½ cuppowdered sugar
1 tablespoonhoney
or sub pure maple syrup
1 tablespoonbutter
melted
sea salt
Instructions
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Notes
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