By SkinnyMs
Creamsicle Chia Seed Puddng
Yields: 4 servings | Serving Size: 1/2 cup | Calories: 239 | Total Fat: 18g | Saturated Fat: 13g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 11mg | Carbohydrates: 21g | Fiber: 6g | Sugar: 12g | Protein: 4g | SmartPoints (Freestyle): 10
Updated at: Tue, 28 May 2024 08:34:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Nutrition per serving
Calories1102.7 kcal (55%)
Total Fat82.2 g (117%)
Carbs90.9 g (35%)
Sugars56.4 g (63%)
Protein16.1 g (32%)
Sodium50.8 mg (3%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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