By monkeyandmekitchenadventures.com
Instant Pot Italian Potatoes
Instructions
Prep:20minCook:10min
Healthy, hearty, and flavorful, these oil free Instant Pot Italian Potatoes are so delicious. Inspired by Vegan Richa
Updated at: Thu, 23 Jan 2025 18:01:14 GMT
Nutrition balance score
Great
Glycemic Index
74
High
Glycemic Load
34
High
Nutrition per serving
Calories210.6 kcal (11%)
Total Fat1.6 g (2%)
Carbs45.2 g (17%)
Sugars6.6 g (7%)
Protein5.4 g (11%)
Sodium599.6 mg (30%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
medium, fine dice
1 tablespoonwater
2 teaspoonsminced garlic
1can tomato sauce
1petite diced tomatoes
can, drained, pureed
1 cupwater
24 ozbaby potatoes
peeled
½ teaspoonpure maple syrup
optional
¼ teaspoonbaking soda
optional
1 teaspoononion powder
1 teaspoongarlic powder
2 teaspoonsoregano
1 teaspoonbasil
½ teaspoonchili powder
regular
⅛ teaspooncumin
dried thyme leaves
crushed, optional
¼ teaspoonsea salt
+/-)
2 TablespoonsVegan Parmesan Cheese
or nutritional yeast
fresh parsley
chopped, or basil
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
One-dish
Special occasion
Fresh