By cook2nourish.com
AIP Fudgy Chocolate Cake (Instant Pot or Microwave)
Instructions
Prep:15minCook:5min
A decadent moist chocolate cake with a chocolate fudge sauce that is grain free, dairy free and nut free!
Updated at: Sun, 13 Apr 2025 22:38:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
19
High
Nutrition per serving
Calories499.3 kcal (25%)
Total Fat38.3 g (55%)
Carbs39.7 g (15%)
Sugars25.2 g (28%)
Protein3.1 g (6%)
Sodium264.2 mg (13%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¼ cupsweet potato
boiled and mashed, any variety of sweet potato will work
2 Tbspcassava flour
or Anthony s Goods Premium
1 Tbspcoconut flour
use tiger nut flour for coconut free
1 ½ Tbspcocoa powder
or carob, use carob for AIP elimination phase
1 tspcoconut sugar
¼ tspbaking soda
sea salt
2 Tbspcoconut oil
melted, use palm shortening for coconut free
2 Tbspdark unsulfured molasses
or blackstrap molasses
¼ cupcoconut milk
use water for coconut free
1 tspvanilla extract
1 tspapple cider vinegar
2 Tbspcoconut oil
melted or palm shortening melted, if using carob, use palm shortening
1 tspcocoa powder
or carob, use carob for AIP elimination phase
½ tspraw honey
sea salt
Instructions
View on cook2nourish.com
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