By eatingwell.com
Low-Carb Blueberry Muffins
Instructions
Prep:15min
In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.
Updated at: Tue, 26 Nov 2024 09:03:16 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories187.6 kcal (9%)
Total Fat13.8 g (20%)
Carbs11.2 g (4%)
Sugars8.2 g (9%)
Protein5.6 g (11%)
Sodium212 mg (11%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊