By thespeltkitchen.com
Whole Orange & Raisin Spelt Muffins (low fat and less sugar)
Updated at: Mon, 07 Jul 2025 15:33:26 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories215 kcal (11%)
Total Fat7.4 g (11%)
Carbs32.5 g (12%)
Sugars12.5 g (14%)
Protein6 g (12%)
Sodium111.6 mg (6%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thespeltkitchen.com
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