By bon appétit
Barbecue Carrots with Yogurt and Pecans
Parboiling the carrots before you grill them ensures they’ll be tender without burning the sugars in the spice mixture, and primes them to absorb those flavors.
Updated at: Fri, 22 Nov 2024 08:25:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories277.3 kcal (14%)
Total Fat19.5 g (28%)
Carbs22.8 g (9%)
Sugars15.4 g (17%)
Protein5.4 g (11%)
Sodium1818.1 mg (91%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsdark brown sugar
1 tablespoonsmoked paprika
2 teaspoonsground cumin
1 teaspooncelery salt
1 teaspoongranulated garlic
1 teaspoononion powder
¼ teaspooncayenne pepper
1 tablespoonkosher salt
plus more
1 teaspoonblack pepper
freshly ground, plus more
1 poundcarrots
small, scrubbed, halved lengthwise
3 tablespoonsolive oil
⅓ cuppecans
½ cupplain greek yogurt
2 tablespoonsbuttermilk
1 tablespoondill
chopped
2 teaspoonsfresh lemon juice
plus more for serving
Instructions
View on bon appétit
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