
By culinaryginger.com
Tilapia Fish Burgers
Instructions
Prep:15minCook:9min
Flaky white fish with fresh herbs and Dijon mustard, free from fillers and breading make a lighter fish burger.
Updated at: Thu, 13 Mar 2025 16:27:11 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories603.8 kcal (30%)
Total Fat52.5 g (75%)
Carbs1.7 g (1%)
Sugars0.6 g (1%)
Protein32.1 g (64%)
Sodium898.3 mg (45%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupmayonnaise

1 tablespooncapers
chopped

2 tablespoonsdill pickles
finely chopped

1 tablespoonwhite wine vinegar

1 tablespoonlemon juice

1 teaspoonlemon zest

1 teaspoonfresh dill
chopped

¼ teaspoonsalt

ground black pepper
to taste

1.5 poundstilapia filets
or other firm white fish, chopped

1zest of lemon

½ teaspoonsalt

⅛ teaspoonblack pepper
fresh ground

1 tablespoondijon mustard

3 tablespoonschives
chopped

1 tablespoonfresh dill
chopped

1 tablespoonvegetable oil
Instructions
View on culinaryginger.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!