By amindfullmom.com
Instant Pot Jambalaya
Instructions
Prep:10minCook:3min
Spicy sausage, tender chicken, and perfectly cooked shrimp are enveloped in a spicy mixture of vegetables and rice in this easy recipe for Instant Pot Jambalaya.
Updated at: Mon, 25 Nov 2024 09:51:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
39
High
Nutrition per serving
Calories465.3 kcal (23%)
Total Fat17.2 g (25%)
Carbs55.4 g (21%)
Sugars1.6 g (2%)
Protein21.5 g (43%)
Sodium915.3 mg (46%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonsolive oil
12 ouncesAndouille
or smoked Cajun sausage, sliced into 1-inch rounds
6 ouncesboneless skinless chicken breast
cut into 1-inch chunks
1onion
small, diced
1red bell pepper
small, diced
1 stalkcelery
minced
1clove garlic
minced
2 cupslow sodium chicken stock
2 cupslong grain white rice
rinsed well
3 teaspoonsCajun Seasoning
divided
0.5 teaspooondried thyme leaves
1dried bay leaf
15 ouncesdiced tomatoes
½ tablespoonhot sauce
optional
2 teaspoonsworcestershire sauce
1 poundshrimp
small, peeled and deveined, optional
Instructions
View on amindfullmom.com
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