
By Delicious AU
Best banana bread
We love that everyone calls it ‘banana bread’ to pretend that we’re not just eating cake for breakfast, but this recipe is so full of good things that you don’t even need to feel guilty about it. This is an edited extract from Peanut Butter by Tim Lannan and James Annabel, published by Hardie Grant Books, $22.99, and is available where all good books are sold. Photography by Kate Berry.
Updated at: Tue, 01 Apr 2025 00:11:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
19
High
Nutrition per serving
Calories625.3 kcal (31%)
Total Fat44.6 g (64%)
Carbs46.9 g (18%)
Sugars35.2 g (39%)
Protein13.9 g (28%)
Sodium346.7 mg (17%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3bananas
overripe, mashed, plus extra, sliced lengthways, to top

125gpeanut butter

125mlcoconut oil

125mlcoconut syrup
rice, or maple

80gdates
chopped, soaked in warm water for 10 minutes then drained

2eggs
or egg substitute

1 teaspoonnatural vanilla extract

280galmond meal

40gcoconut sugar

30gshredded coconut

2 teaspoonsground cinnamon

1 ½ teaspoonsbaking powder

1 ½ teaspoonsbicarbonate of soda
baking soda
Instructions
View on Delicious AU
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