Skinny Slow-Cooker Beef Tortilla Casserole
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By Betty Crocker
Skinny Slow-Cooker Beef Tortilla Casserole
Instructions
Prep:30min
Treat your family to this Healthified version of cheesy beef enchiladas made in the slow cooker.
Updated at: Fri, 22 Nov 2024 00:34:06 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories337.2 kcal (17%)
Total Fat10.1 g (14%)
Carbs36.2 g (14%)
Sugars3.5 g (4%)
Protein24.7 g (49%)
Sodium881.3 mg (44%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 10 ozcans Mild Red Enchilada Sauce
1 lbground beef
extra-lean, at least 95%)
1 ¼ cupsonion
chopped
2poblano chiles
medium, seeded, chopped
2cloves garlic
finely chopped
1 x 15 ozcan black beans
drained, rinsed
1 cupfrozen whole kernel corn
thawed
1 packet25% Less Sodium Taco Seasoning Mix
10corn tortillas 6 inch
2 cupsshredded reduced-fat four-cheese mexican cheese blend
¼ cupfresh cilantro
chopped
light sour cream
fresh tomato
chopped
lime wedges
Instructions
View on Betty Crocker
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