Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories206.3 kcal (10%)
Total Fat5.3 g (8%)
Carbs32.7 g (13%)
Sugars1.4 g (2%)
Protein8.7 g (17%)
Sodium258.6 mg (13%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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