Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories216.2 kcal (11%)
Total Fat5.3 g (8%)
Carbs35.1 g (14%)
Sugars1.8 g (2%)
Protein8.5 g (17%)
Sodium267.9 mg (13%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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