By Cookidoo.au
Fruit, Date and Nut Chop
Instructions
Prep:5minCook:5min
Updated at: Mon, 28 Jul 2025 07:44:50 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories600.9 kcal (30%)
Total Fat39.3 g (56%)
Carbs61.6 g (24%)
Sugars39.1 g (43%)
Protein12.6 g (25%)
Sodium10.4 mg (1%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on Cookidoo.au
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