Sweet toasted sanga

Name: Sweet toasted sanga
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Cuisine: World Cuisine
Ingredients: - 1 cup frozen raspberries; - 1 tbsp chia seeds; - 1 tbsp lemon juice; - 1/2 tsp vanilla extract; - 1/3 cup coconut yogurt; - 1/4 cup cashews, soaked in hot water for 10 minutes and drained; - 1/4 cup vanilla protein powder; - 1/2 tsp vanilla extract; - 1 & 1/2 tbsp rice malt syrup; - 4 slices fruit bread, toasted; - 2 tbsp cacao nibs; - 40g dark chocolate, melted

3 steps

Prep:10minCook:2min

A recipe that takes fruit bread to a whole different level. Oozing with layers of raspberry chia jam, vanilla cream, cacao nibs and melted chocolate, this toasted sanga is a sweet tooth’s dream.

Updated at: Thu, 01 Aug 2024 21:01:30 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories593.1 kcal (30%)

Total Fat25.2 g (36%)

Carbs76.1 g (29%)

Sugars29.5 g (33%)

Protein18.5 g (37%)

Sodium288.4 mg (14%)

Fiber13 g (46%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Place all the raspberry chia jam ingredients into a bowl and mash. Be patient for the raspberries to defrost and become jam-like. Set aside.

Step 2

Place all the vanilla cream ingredients into a food processor and process until smooth.

Step 3

To build the sanga, top one slice of toasted fruit bread with the vanilla cream, raspberry chia jam, cacao nibs and melted chocolate. Close with another slice of toasted fruit bread and drizzle with extra melted chocolate.