
By eatwell101.com
Creamy Spinach Chicken Meal Prep with Zucchini Noodles
Updated at: Fri, 28 Mar 2025 07:54:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories1075.1 kcal (54%)
Total Fat87 g (124%)
Carbs29.8 g (11%)
Sugars9.1 g (10%)
Protein51 g (102%)
Sodium964.1 mg (48%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2chicken breasts
large, sliced horizontally to make cutlets, or 3 small chicken breasts

2 teaspoonsolive oil

2 tablespoonsbutter

5 clovesgarlic
finely diced

1yellow onion
small, diced

⅓ cupchicken broth

150gsun-dried tomato in oil
jarred, drained of oil

1 ¾ cupsheavy cream

salt
to taste

pepper
to taste

3 cupsbaby spinach leaves

½ cupgrated parmesan

1 tablespoonfresh parsley
chopped

3 cupszucchini noodles
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist