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By eatwell101.com
Creamy Spinach Chicken Meal Prep with Zucchini Noodles
Updated at: Fri, 04 Sep 2026 14:17:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories3511.2 kcal (176%)
Total Fat276.4 g (395%)
Carbs89.2 g (34%)
Sugars27.3 g (30%)
Protein187.7 g (375%)
Sodium2997.1 mg (150%)
Fiber25.1 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2chicken breasts
large, sliced horizontally to make cutlets, or 3 small chicken breasts
2 teaspoonsolive oil
2 tablespoonsbutter
5 clovesgarlic
finely diced
1yellow onion
small, diced
⅓ cupchicken broth
150gsun-dried tomato in oil
jarred, drained of oil
1 ¾ cupsheavy cream
salt
to taste
pepper
to taste
3 cupsbaby spinach leaves
½ cupgrated parmesan
1 tablespoonfresh parsley
chopped
3 cupszucchini noodles
Instructions
View on eatwell101.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
