By Pinch of Yum
Winter Spa Salad with Lemon Chicken
Instructions
Prep:30minCook:15min
Winter Spa Salad with Lemon Chicken! Loaded with chickpeas, spinach, pomegranates, Cara Cara oranges, avocado, shallots, herbs, dressing, and lemon chicken.
Updated at: Thu, 21 Nov 2024 19:05:06 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories574.1 kcal (29%)
Total Fat36.3 g (52%)
Carbs32.3 g (12%)
Sugars13.6 g (15%)
Protein32.2 g (64%)
Sodium784.6 mg (39%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breasts
2oranges
cara cara, peeled and cut into pieces
1avocado
cut into slices
½ cuppomegranate arils
2 cupsspinach
torn or cut into small pieces
1 x 14 ouncecan chickpeas
rinsed and drained
1shallot
thinly sliced
fresh herbs
chopped, like parsley or mint
â…“ cupolive oil
2 tablespoonsapple cider vinegar
0.5lemon
juice of one
½ teaspoonsalt
3 tablespoonsmayonnaise
or greek yogurt
1 tablespoonschampagne vinegar
2 teaspoonsdijon mustard
or other grainy mustard
salt
pepper
honey
to taste
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish
