30-Minute Red Curry Chicken

Name: 30-Minute Red Curry Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 8 boneless, skinless chicken thighs cut into 2-inch pieces; 1 large shallot, thinly sliced; 3 tablespoons gluten-free red curry paste; 1 (13.5-ounce) can light coconut milk; 2 cups halved green beans; 10 large basil leaves; Salt to taste; 1 ½ tablespoons avocado oil; 4 garlic cloves, minced; 3 ¾ cups frozen cauliflower rice (a 16-ounce bag); 1 large lime, juiced; Lime wedges; Fresh basil leaves; Fresh cilantro; Thinly sliced fresh Thai red pepper (for heat)

Instructions

Prep:10minCook:20min

I love a 30-minute meal and I love curry, so I put the two together for this Red Curry Chicken Skillet. Boneless, skinless chicken thighs make an excellent and easy-to-prepare protein source and they acquire tons of flavors from all the delicious herbs and spices in this recipe. Red curry paste offers plenty of medicinal benefits, from anti-inflammatory and immunity-supporting properties to boosting digestive and circulatory function. I love adding in green beans and layering it over a bed of cauliflower rice for additional fiber and phytonutrients. Wishing you health and happiness, Mark Hyman, MD

Updated at: Thu, 21 Nov 2024 09:02:31 GMT