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By Eman Neamat
Red Chicken Coconut Curry
This has been on repeat in my house, and it comes together so fast, it’s perfect for those busy days. For the veggies you can also use zucchini, mushrooms, carrots what ever you have in the fridge.
Updated at: Thu, 17 Aug 2023 10:03:17 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories582.9 kcal (29%)
Total Fat43.3 g (62%)
Carbs23.6 g (9%)
Sugars10.7 g (12%)
Protein30.1 g (60%)
Sodium1037.8 mg (52%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1eggplant
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1red bell pepper
any color will do
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1onion
medium, or half a large one
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2cloves garlic
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1 tablespoonfresh ginger
or paste
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0.5 poundgreen beans
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2chicken breasts
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3 tablespoonsolive oil
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3 tablespoonsred curry paste
depending on how spicy you want it
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1 x 14 ozcan coconut milk
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1 tablespoonbrown sugar
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1 tablespoonsoy sauce
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1 tablespoonfish sauce
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Thai basil
Instructions
Step 1
1. Cut all the veggies, minced the garlic and ginger. Cut the chicken into thin bite size pieces.
Step 2
2. Put a pan on high heat, Add oil in the pan then the onion, garlic and ginger and sauté for about a minute.
Step 3
3. Next add in the curry paste and cook the curry paste for about 3 to 4 minutes.
Step 4
4. Next the chicken goes in, mix and cook the chicken for about 5 minutes. Then add in all the veggies, coconut milk, brown sugar, soy sauce and fish sauce. Mix everything together, cover and simmer on medium high for about 15 minutes.
Step 5
5. Once done, throw in a handful of Thai basil mix and serve over white rice and enjoy.
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Spicy