By alldayidreamaboutfood.com
Easy Keto Oatmeal Recipe
Instructions
Prep:10minCook:25min
Keto oatmeal is the perfect breakfast for chilly mornings! This easy baked "oatmeal" is hearty and delicious, and doesn't contain a single grain of oats or sugar. Best of all, it has only 2.7g of net carbs per serving!
Updated at: Sat, 23 Nov 2024 23:05:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
1
Low
Nutrition per serving
Calories346.6 kcal (17%)
Total Fat32.6 g (47%)
Carbs14.7 g (6%)
Sugars2 g (2%)
Protein8.7 g (17%)
Sodium252.4 mg (13%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on alldayidreamaboutfood.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Moist
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