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By chloeting.com
Healthy Crispy Baked Chicken Nuggets
Instructions
Prep:10minCook:15min
These healthy chipotle chicken nuggets are crispy on the outside, juicy and tender on the inside and oh so tasty! They're high in protein, lower in fat and gluten free. Served with a delicious homemade honey mustard dressing.
Updated at: Mon, 25 Dec 2023 09:35:18 GMT
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
75
High
Nutrition per serving
Calories735.1 kcal (37%)
Total Fat17.5 g (25%)
Carbs100.9 g (39%)
Sugars21.1 g (23%)
Protein45.3 g (91%)
Sodium1105.5 mg (55%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gchicken breast
for the chicken nuggets
100gpotato starch
for the chicken nuggets
100grice crumbs
for the chicken nuggets
1egg
for the chicken nuggets
1 tspchipotle powder
for the chicken nuggets
1 Tbsppaprika powder
for the chicken nuggets
Salt
for the chicken nuggets
pepper
60glow fat greek yogurt
for the honey mustard dressing
30gdijon mustard
for the honey mustard dressing
2 Tbsphoney
for the honey mustard dressing
0.5lemon
for the honey mustard dressing
Salt
for the honey mustard dressing
pepper
Instructions
View on chloeting.com
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