By delishglobe.com
Cumberland Rum Nicky (Fruit and Rum Tart)
Instructions
Prep:1h 25minCook:40min
Cumberland Rum Nicky is a traditional Cumbrian dessert filled with rum-soaked dates and treacle in a buttery pastry crust. Its deep caramel sweetness and warm spice make it a comforting, authentic British treat perfect for dessert or afternoon tea.
Updated at: Sun, 02 Nov 2025 07:59:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
74
High
Nutrition per serving
Calories759.1 kcal (38%)
Total Fat31.1 g (44%)
Carbs112 g (43%)
Sugars66.9 g (74%)
Protein7.3 g (15%)
Sodium77.8 mg (4%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on delishglobe.com
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