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By Delicious AU
Sarah Wilson's cauliflower nachos
Simple, fresh and easy enough to make during the week. Sounds like a winner to us. Recipe from I Quit Sugar: Simplicious Flow by Sarah Wilson, Published by Macmillan Australia, RRP $45.00, Photography by Rob Palmer.
Updated at: Fri, 29 Aug 2025 19:18:50 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories555 kcal (28%)
Total Fat38 g (54%)
Carbs27.6 g (11%)
Sugars3.7 g (4%)
Protein29.2 g (58%)
Sodium584.6 mg (29%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headcauliflower
chopped into 2 cm florets

1 teaspoonsmoked paprika

1 teaspoonground cumin

½ teaspoonsea salt

¼ teaspoonfreshly ground black pepper

2 tablespoonsextra-virgin olive oil

400gchicken thighs
organic, shredded

1 ½ cupsblack beans
cooked, or kidney beans

4green shallots
thinly sliced

1tomato
large, diced

200gcheddar
grated

1 cupcoriander
roughly chopped

1lime
sliced into wedges

1avocado
mashed
Instructions
View on Delicious AU
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