
By gourmettraveller.com.au
Barramundi en croute
Instructions
Prep:40minCook:3h
Australian Gourmet Traveller recipe for barramundi en croûte by Donovan Cooke from The Atlantic in Melbourne.
Updated at: Thu, 18 Apr 2024 15:38:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
174
High
Nutrition per serving
Calories2347.5 kcal (117%)
Total Fat117.6 g (168%)
Carbs251 g (97%)
Sugars11.4 g (13%)
Protein79.3 g (159%)
Sodium64118.7 mg (3206%)
Fiber25 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

10vine-ripened tomatoes
bases scored

200mlolive oil

1.5fennel bulbs
small, thinly sliced on a mandolin

1 cupkalamata olives
pitted and coarsely chopped

2 x 550gbarramundi fillets
cone bay, pin-boned

10kipfler potatoes
large, scrubbed

200mlextra-virgin olive oil

1 ½ cupsflat-leaf parsley
loosely packed, coarsely chopped

radicchio
to serve, salad

fennel

pear

1.4kgplain flour

1kgrock salt

2 cupsthyme
coarsely chopped

2 cupsrosemary
coarsely chopped

7eggwhites
lightly beaten

125 gmplain flour
sieved

2eggs
lightly beaten

400mlmilk

1 Tbspchives
finely chopped

250mlextra-virgin olive oil

80mllemon juice

2 tspcoriander seeds
finely crushed with a mortar and pestle

1 cupbasil
firmly packed, cut into julienne
Instructions
View on gourmettraveller.com.au
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