By paleorunningmomma.com
Harvest Sweet Potato Hash {Paleo, Vegan, Whole30}
Instructions
Prep:10minCook:25min
This sweet and savory harvest sweet potato hash is packed with all your favorites! Roasted brussels sprouts with pecans, cranberries, caramelized sweet potatoes and apples with warm spices. This hash makes a great holiday side dish and it's hearty enough for a meal too! Paleo, vegan, and Whole30 compliant.
Updated at: Thu, 21 Nov 2024 12:25:36 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories207.6 kcal (10%)
Total Fat13.6 g (19%)
Carbs21.4 g (8%)
Sugars11 g (12%)
Protein2.8 g (6%)
Sodium118.4 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ tspground sage
organic
¼ tspdried thyme
¼ tspdried rosemary
black pepper
½ tspcinnamon
⅛ tspallspice
or ground cloves
⅛ tspnutmeg
½ tsponion powder
1sweet potato
large, diced into 1/2” cubes
12 ozBrussels sprouts
cut in halves or quarters depending on their size
1.5 Tbspavocado oil
for roasting Brussels sprouts and pecans, or olive oil, plus a sprinkle of sea salt
2 Tbspcoconut oil
divided, for the sweet potatoes and apples
2apples
medium, I used fuji diced the same size as sweet potato
¾ cuppecan halves
½ tspsea salt
¼ cupdried cranberries
fruit sweetened for Whole30 or omit for Whole30
Instructions
View on paleorunningmomma.com
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