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The Toasted Pine Nut
By The Toasted Pine Nut

Shredded Buffalo Chicken Sweet Potato Boats

11 steps
Prep:10minCook:30min
These Shredded Buffalo Chicken Sweet Potato Boats are easy enough for a weeknight dinner, but the flavorful and indulgent enough for a game day treat!
Updated at: Thu, 21 Nov 2024 03:34:31 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories236.7 kcal (12%)
Total Fat11.5 g (16%)
Carbs18.8 g (7%)
Sugars4 g (4%)
Protein14.5 g (29%)
Sodium773.4 mg (39%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400F.
Step 2
First, cut the sweet potatoes in half lengthwise.
Step 3
Rub them with avocado oil and place the flat side down on a lined baking sheet.
Step 4
Roast in the oven for 30 minutes, or until they are soft and the outer skin is kind of wrinkly.
Step 5
While the sweet potatoes are roasting, cook the chicken.
Step 6
Bring a pot of water to a boil and place the chicken in. If you’re using tenders, boil for about 10 minutes until the chicken is cooked through and the center is no longer translucent. If you’re using breast, the cook time may be longer.
Step 7
Transfer the chicken to a cutting board and use two forks to shred and pull apart the chicken breast.
Step 8
Place all the shredded chicken in a bowl and mix it well with the buffalo sauce.
Step 9
When the sweet potatoes are done roasting, turn them over and mash the centers a bit with the fork to make a little divot in the center.
Step 10
Divide the shredded chicken between the sweet potatoes.
Step 11
Sprinkle with blue cheese (optional but recommended) and garnish with cucumbers, celery, or carrots!
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