Low-FODMAP Slow-Cooker Beef and Potato Stew; Gluten-free

Name: Low-FODMAP Slow-Cooker Beef and Potato Stew; Gluten-free
Prep time: 15 min
Cook time: 8 h 30 min
Total time: 8 h 45 min
Cuisine: American
Ingredients: 2 tablespoons garlic infused olive oil or other infused oil (onion, shallot; )2 pounds stew meat, cut into 1-inch cubes; 1 teaspoon Kosher salt, adjust to taste; 1/2 teaspoon freshly ground black pepper, adjust to taste; 1 pound baby red potatoes, quartered or in smaller pieces per your preference; 4 carrots, cut diagonally into 1/2-inch-thick slices; 3 cups low-FODMAP beef broth, chicken broth or vegan stock; Can also use low-FODMAP Happy Soup Base for easy prep; 2 tablespoons tomato paste; 1 tablespoon Worcestershire sauce; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1 teaspoon smoked paprika; 2 bay leaves; 1/4 cup gluten-free low-FODMAP all-purpose flour

Instructions

Prep:15minCook:8h 30min

Delicious, hearty and comforting, this low-FODMAP beef and potato stew is made in the slow-cooker. It is an easy and super satisfying winter meal. Gluten-free.

Updated at: Thu, 21 Nov 2024 12:24:19 GMT