Crock Pot Guiness Beef Stew

Name: Crock Pot Guiness Beef Stew
Prep time: 20 min
Cook time: 7 h
Total time: 7 h 20 min
Cuisine: European
Ingredients: 2 lbs stew meat or chuck roast cubed; 2 tbsp olive oil; 1/2 cup all purpose flour; 1 tsp salt; 1 tsp pepper; 1 tsp garlic powder; 1 tsp parsley; 2 bay leaves; Fresh thyme; 3 russet potatoes, cubed; 3 carrots, sliced; 3 celery stalks, sliced; 1 onion diced; 14.5 ounce can or bottle Guiness; 4 cups beef broth; 1 tbsp tomato paste

5 steps

Prep:20minCook:7h

The ultimate cold weather comfort food, beef stew using guiness slow cooked until the meat is so tender. Great Sunday supper recipe! See link for the video.

Updated at: Sun, 05 Nov 2023 13:58:32 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories298 kcal (15%)

Total Fat9.5 g (14%)

Carbs22.3 g (9%)

Sugars2.7 g (3%)

Protein28.6 g (57%)

Sodium867.2 mg (43%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 lbsstew meat

or chuck roast cubed

2 Tbspolive oil

½ cupall purpose flour

1 tspsalt

1 tsppepper

1 tspgarlic powder

1 tspparsley

14.5 ounceguiness beer

can or bottle

4 cupsbeef broth

1 Tbsptomato paste

Instructions

Step 1

Heat the olive oil in a pan over medium high heat.

Step 2

Spray a 7 quart crock pot with nonstick spray. Add the stew meat, flour, salt, pepper, garlic powder, and parsley to a gallon storage bag and toss together until the meat is completely coated in flour. In the pan, sear the meat on both sides. Add to the crock pot.

Step 3

Pour 1/4 of the guiness into the hot pan and scrape the bottom. Pour into the crockpot over the meat. Also add in the onion, potatoes, celery, carrots, thyme, bay leaves, the rest of the Guinness, tomato paste and the beef broth.

Step 4

Cover and cook on low 7 hours.

Step 5

*If you want to thicken the broth more, mix together 2 tbsp cornstarch and cold water and add to the stew at the end

View on Steph Gigliotti

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