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dizzybusyandhungry.com
By dizzybusyandhungry.com

Crock Pot Beef Rump Roast

Instructions
Prep:10minCook:6h
Tender and juicy, this Crock Pot Beef Rump Roast is so easy to make and results in a comforting and filling meal the whole family will adore!
Updated at: Fri, 21 Aug 2026 04:41:31 GMT

Nutrition balance score

Great
Glycemic Index
72
High
Glycemic Load
20
High

Nutrition per serving

Calories405.6 kcal (20%)
Total Fat10.5 g (15%)
Carbs27.8 g (11%)
Sugars4.3 g (5%)
Protein47.4 g (95%)
Sodium1009.1 mg (50%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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