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instantpot.com
By instantpot.com

Sweet Potato Hummus

Instructions
Prep:10minCook:7min
raditional hummus gets an extra nutritional boost from vitamin A–rich sweet potatoes in this healthy appetizer. The sweetness of the potatoes is countered nicely with the sesame paste and ground cumin. A perfect balance! To keep this an anti-inflammatory snack, use this hummus as a dip for carrot sticks, celery stalks, or cucumbers.
Updated at: Mon, 18 Nov 2024 02:07:27 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
6
Low

Nutrition per serving

Calories118.8 kcal (6%)
Total Fat6.6 g (9%)
Carbs12.5 g (5%)
Sugars1.2 g (1%)
Protein3.6 g (7%)
Sodium254.7 mg (13%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on instantpot.com
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