By diabetes.org.uk
Summer berry crush
A refreshing, tasty dessert perfect to serve for a family meal or dinner party.
Updated at: Thu, 31 Jul 2025 00:23:03 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories122.6 kcal (6%)
Total Fat0.4 g (1%)
Carbs22.8 g (9%)
Sugars19 g (21%)
Protein8.6 g (17%)
Sodium90 mg (5%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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