Low FODMAP Carrot Consommé

Name: Low FODMAP Carrot Consommé
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Cuisine: American
Ingredients: 3 quarts (2.8 L ) water; 4- pounds (1.8 kg) carrots, (trimmed, peeled and cut into large chunks); 1 cup (72 g) chopped leeks, (green parts only); 2- inches (5 cm) fresh ginger, (peeled and cut in half lengthwise); 5 black peppercorns; 2 whole cloves; 2 bay leaves; 2 sprigs fresh thyme; 1 celery stalk, (trimmed and cut into large chunks); Kosher salt

Instructions

Prep:10minCook:3h

This recipe for low FODMAP Carrot Consommé is very light and simple. All the ingredients are combined at once, simmered and strained. This clear soup makes a great starter at the beginning of a rich meal.Low FODMAP Serving Size Info: Makes 10 cups (2.4 L); 8 servings

Updated at: Thu, 18 Dec 2025 10:46:13 GMT