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Adina Baraian
By Adina Baraian

Cabbage soup / Soupe de choux blanc

5 steps
Prep:5minCook:25min
Detox & Light& Vegan
Updated at: Thu, 17 Aug 2023 13:38:01 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories29.6 kcal (1%)
Total Fat0.2 g (0%)
Carbs6.9 g (3%)
Sugars3.3 g (4%)
Protein1.1 g (2%)
Sodium91.7 mg (5%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place carrots and onions into mixing bowl, mixing 10 sec Speed 4,5. Scrape down sides of mixing bowl with spatula.
Step 2
Add 50 ml water and cook 5 min. 120 °C Speed 1.
Step 3
Add the water, salt, pepper and steam 20 min. 100ºC Speed 1.
Step 4
Transfère into a soup tureen or large serving bowl. Serve hot sprinkled with black pepper and Chilli powder.
Step 5
Bon Appetit!
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Notes

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