By gousto.co.uk
Smoky Chicken Goulash With Rice
Instructions
Cook:30min
For this twist on a popular Hungarian stew, you'll simmer tender chicken breast in a smoky tomato sauce with pepper and mushrooms. Serve with rice, fresh parsley and sour cream. Gorgeous! Under 600 calories.
Updated at: Fri, 07 Nov 2025 08:09:47 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories676.6 kcal (34%)
Total Fat14.7 g (21%)
Carbs79.7 g (31%)
Sugars11.2 g (12%)
Protein55 g (110%)
Sodium1474.4 mg (74%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
125gChicken breast strips
250gChicken breast strips
1 tspGround paprika
50gWhite long grain rice
100gWhite long grain rice
2 tspGround paprika
1 tspGround smoked paprika
5.5gchicken stock mix
Intense
80gSoured cream
5.5gChicken stock mix
2 tspGround smoked paprika
5gParsley
16gtomato paste
32gTomato paste
80gWhite cup mushrooms
White mushrooms
Sweet pointed pepper
brown onion
Instructions
View on gousto.co.uk
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