By food.com
Molasses - Iron Builder
Instructions
Prep:2minCook:5min
Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium.
Updated at: Fri, 22 Nov 2024 05:43:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
7
Low
Nutrition per serving
Calories60.1 kcal (3%)
Total Fat0 g (0%)
Carbs13 g (5%)
Sugars11 g (12%)
Protein0 g (0%)
Sodium0 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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