By fodmapeveryday.com
Low FODMAP Nutella
Instructions
Prep:10min
Ahh Nutella, that beloved chocolate hazelnut spread! Our low FODMAP Nutella is, dare we say it, better than the original. It is more hazelnutty, more chocolatey, less sugary and of course, low FODMAP – and ours is dairy free, vegan and easy to make! Low FODMAP Serving Size Info: Makes about 1 ½ cups (400 g); 16 servings; 1 ½ tablespoons per serving
Updated at: Thu, 21 Nov 2024 19:08:52 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories140.3 kcal (7%)
Total Fat11.6 g (17%)
Carbs9.2 g (4%)
Sugars6.2 g (7%)
Protein2.5 g (5%)
Sodium145.9 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on fodmapeveryday.com
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