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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Nutella

Instructions
Prep:10min
Ahh Nutella, that beloved chocolate hazelnut spread! Our low FODMAP Nutella is, dare we say it, better than the original. It is more hazelnutty, more chocolatey, less sugary and of course, low FODMAP – and ours is dairy free, vegan and easy to make! Low FODMAP Serving Size Info: Makes about 1 ½ cups (400 g); 16 servings; 1 ½ tablespoons per serving
Updated at: Thu, 21 Nov 2024 19:08:52 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
4
Low

Nutrition per serving

Calories140.3 kcal (7%)
Total Fat11.6 g (17%)
Carbs9.2 g (4%)
Sugars6.2 g (7%)
Protein2.5 g (5%)
Sodium145.9 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fodmapeveryday.com
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