
By mamagourmand.com
One Pot Hungarian Sweet Potato, Sausage Goulash
4 steps
Prep:10minCook:35min
Saucy and delish sausage goulash is swimming in a traditional Hungarian paprika thick stew with kielbasa smoked sausage, onions, and tender sweet potatoes, adding a unique, sweet flavor. It all comes together in a one pot skillet for an easy, comforting weeknight dinner idea.
Updated at: Wed, 02 Apr 2025 01:11:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories540.8 kcal (27%)
Total Fat42.4 g (61%)
Carbs16.9 g (6%)
Sugars5.6 g (6%)
Protein17.8 g (36%)
Sodium1715.8 mg (86%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

28 ouncessmoked Kielbasa sausage
sliced on the bias into medallions

2 tablespoonsbutter

1onion
halved and sliced

2garlic cloves
minced

½ tspsalt

¼ tspground black pepper

2 teaspoonspaprika

2sweet potatoes
medium, peeled and cubed into 3/4-inch pieces

1 ½ cupschicken broth
read label for gluten-free

2 tablespoonsfresh parsley
chopped
Instructions
Step 1
Add the olive oil to a large pan over medium-high heat. Once the oil is hot, add the smoked sausage medallions and sauté, stirring occasionally, for 5 minutes, until golden-brown. Remove the sausage from the pan with a slotted spoon and set aside.
Step 2
Reduce heat slightly. To the same pan add in the butter to melt and sliced onions. Sauté in the butter and sausage drippings until golden-brown, about 7 minutes. Add in the garlic, salt, pepper, and the paprika. Stir to combine with onions and sauté for 30 seconds.
Step 3
Add in the chicken broth, scraping up the browned bits on the bottom of the pan. Add back in the potatoes, combining with the onions and broth. Cover the pan, bring to a boil, then lower heat to a simmer. Simmer for 15 minutes, stirring gently every 5 minutes.
Step 4
Uncover and add the cooked sausage. Raise heat, if necessary, to bring back to a simmer. Simmer, uncovered, for 5 more minutes to finish cooking potatoes and reduce sauce to thicken slightly. Add the parsley and serve.
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