Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories345.8 kcal (17%)
Total Fat18.1 g (26%)
Carbs42.1 g (16%)
Sugars26.3 g (29%)
Protein5.6 g (11%)
Sodium74.4 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on thespeltkitchen.com
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