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Canning Corn {How to Can Corn}
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Canning Corn {How to Can Corn}
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sustainablecooks.com
By sustainablecooks.com

Canning Corn {How to Can Corn}

Instructions
Prep:30minCook:55min
Learn all about safely Canning Corn in a pressure canner.
Updated at: Mon, 18 Jul 2022 23:26:40 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories313.9 kcal (16%)
Total Fat4.9 g (7%)
Carbs67.9 g (26%)
Sugars22.8 g (25%)
Protein11.9 g (24%)
Sodium54.9 mg (3%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on sustainablecooks.com
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