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keepupcooking.com
By keepupcooking.com

Lotus Seed Paste Recipe (on stove/ blending)

Instructions
Prep:5minCook:5min
By adding a bit sugar/caramelized sugar and vegetable oil to cooked lotus seeds, lotus seed paste has an elegant sweetness, a tender texture, and a very pleasant aroma of lotus.
Updated at: Fri, 14 Mar 2025 14:03:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate

Nutrition per recipe

Calories1140 kcal (57%)
Total Fat29.3 g (42%)
Carbs218.5 g (84%)
Sugars179.6 g (200%)
Protein10.7 g (21%)
Sodium1.8 mg (0%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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