By themissinglokness.com
Hong Kong Black Sesame Roll (芝麻卷/菲林)
Updated at: Thu, 21 Nov 2024 19:12:45 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories193.5 kcal (10%)
Total Fat8.6 g (12%)
Carbs26.7 g (10%)
Sugars12.3 g (14%)
Protein3.5 g (7%)
Sodium3.3 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
120 gramsblack sesame seeds
110 gramsrock sugar
冰糖
400 gramswater
cold, drinkable, divided ))
30 gramsrice flour
plain, 粘米粉, not glutinous rice flour
60 gramswheat starch
澄粉
40 gramschestnut flour
pure water, 馬蹄粉
vegetable oil
or canola
white sesame seeds
optional for garnish
1sheet pan
eighth size, 6 x 10 inches
1food processor
or blender
1sieve
large
1cheesecloth
large
1pastry brush
1steaming rack
small enough to fit inside the wok
1wok
large, or pot with lid, make sure the lid can close when the rack and sheet pan are inside
Instructions
View on themissinglokness.com
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