
By barleyandsage.com
Spinach Artichoke Stuffed Pretzels
Instructions
Prep:30minCook:30min
These spinach artichoke stuffed pretzels are homemade soft pretzels stuffed with a creamy, cheesy spinach artichoke dip filling! They're a fun, delicious appetizer for game-day or any party!
Updated at: Sun, 30 Mar 2025 20:42:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories453.6 kcal (23%)
Total Fat14 g (20%)
Carbs63.8 g (25%)
Sugars7.1 g (8%)
Protein18.4 g (37%)
Sodium1767.5 mg (88%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

12 ouncesfrozen spinach
thawed and drained

½ cupmarinated artichoke hearts
drained and chopped

2 clovesgarlic
minced, or pressed

½ cupsour cream
substitute Greek yogurt or cream cheese

½ cupshredded Monterey jack cheese
substitute shredded mozzarella or cheddar

½ cupshredded parmesan cheese

¼ teaspoonred pepper flakes
optional

salt
to taste

pepper
to taste

3 ½ cupsbread flour
substitute all purpose flour

1 tablespoongranulated sugar

1 tablespoonmalt powder
non-diastatic, optional for flavor

1 tablespoonunsalted butter
melted

2 teaspoonsinstant yeast

1 ½ teaspoonskosher salt

1 ¼ cupswhole milk

2 tablespoonsbaking soda
for boiling

pretzel salt
for topping
Instructions
View on barleyandsage.com
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