By meatloaf.pro
Diabetic Meatloaf Recipe
Instructions
Prep:15minCook:55min
This diabetic meatloaf recipe is a family favorite for anyone with diabetes that loves meatloaf. No need to sacrifice robust flavor with this meatloaf recipe that comes out tender and juicy every time.
Updated at: Thu, 06 Nov 2025 21:27:16 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories148.4 kcal (7%)
Total Fat6.9 g (10%)
Carbs8.7 g (3%)
Sugars2.8 g (3%)
Protein13 g (26%)
Sodium365.9 mg (18%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupno salt added tomato sauce
divided
2egg whites
5 Tbspreduced-sodium chunky salsa
divided
1 tspsalt
1 tspblack pepper
2 tspitalian seasoning
½ cupold fashioned oats
½ cupcanned no-salt-added mushroom stems and pieces
drained and chopped
½ cuponion
finely minced
2 Tbspgarlic cloves
minced
0.5 lbslean ground beef
0.5 lbslean ground turkey
2 Tbspfresh parsley
finely chopped for garnish
2 Tbspreduced sodium chunky salsa
½ cuptomato sauce
no salt added
Instructions
View on meatloaf.pro
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Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers












