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pcrm.org
By pcrm.org

Perfect Pancakes

Find this recipe and more in Your Body in Balance by Neal Barnard, MD!
Updated at: Mon, 06 Feb 2023 08:32:55 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories208.2 kcal (10%)
Total Fat1.3 g (2%)
Carbs46.4 g (18%)
Sugars15.9 g (18%)
Protein4.2 g (8%)
Sodium406.2 mg (20%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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